FAQ’S

Who are the Wellness team?

The Wellness team comprise of individuals who have knowledge and experience in working with people who have and dealing with mental health challenges and facilitating workshops. They aim to create safe spaces to reduce the stigma against mental health.

What is mental health support?
Mental health support is to provide a safe space where you feel supported and listened to find solutions to the problem.

How many sessions do you offer for one-to-one support and is there a fee?
The one-to-one sessions are free and take place weekly. We offer a maximum of 6 sessions.

Can you help me with advice and guidance about how to make changes in my life?
We can offer guidance in different areas in your life. For example, if you are thinking about a career change, together, we can look at options to resolve these issues.

How can I self-refer or make a referral?
We take self-referrals and referrals from external organisations – the referral forms are on this page below. You can also drop in to the Wellness Centre (the address is below).

What are the wellbeing workshops and how can I book?
Our wellbeing workshops are designed to learn coping skills, provide information and understanding about mental health and promote social inclusion. Sometimes we have guest speakers from the community and Croydon BME Forum.

If you would like to book onto one of our free wellbeing workshops, please visit our latest events page here

We are here to help people aged over 18 years old. Book an appointment with us today for wellbeing support: